I have always liked drinking tea but it was never something that I did every day. Then I learned all about Blooming Tea. It has now become a daily routine of mine. I have a cup every night before I go to bed. It just gets me ready to fall asleep. I feel like I sleep so much better. Maybe it is just all in my mind but I do feel like I sleep much better than before. I always make sure that I make the time to drink that cup of tea. My husband is just glad that I am less stress out.