I have decided to see a doctor for my irrational fears of swimming. When ever I was a child, I almost drowned in a wave simulating swimming pool. That really scared me. I was very young too. I have never really went swimming again. My doctor is helping me with techniques to overcome anxiety and panic attack I have while I am attempting to go swimming.  I really want to go swimming with my niece and nephew but I just need to over come this fear I have had for such a long time. I really hope all these techniques I have learned helps me do just that!

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